Dr Sharps Presentation at Takoma Park Church 2015
A Simple Health Evaluation Tool
Instructions for using the Health Quotient (HQ)
For each item indicate how often you do each item. If never or rarely (1 to 3 times a month), enter a zero; if sometimes (1 to 2 days a week), enter a 3; if most of the time (4 or more times a week), enter a 6; if daily (6 or 7 days a week), then enter a 10. Total both scores and subtract the Factors Minimizing Health from the Factors Maximizing Health. The result is your HQ.
(An excerpt from articles from the Amazing Health website, www.amazinghealth.com)
The book Eat Right For Your Type by Dr. Peter J. D’Adamo is based on the premise that different blood types require different diets in order to be healthy.i The dietary recommendations vary from meat-based to plant-based. They are based on the four human blood types: A, B, AB, and O. The book raises questions, especially for some vegetarians who are told they are in a blood group that requires a flesh-food diet. It also raises a question for those who follow the vegan “Genesis 1:29” diet, which is the original diet that God gave to humans.
Is it possible that there are vegetarians who would do better consuming animal products? Are there some people who should be consuming more dairy products than others? Are some of us, because of our blood type, not meant to be vegetarian? And, if this is true, then why did God originally give the human family a plant-based diet?
Advice from the Bible and Science
Caffeine has far-reaching effects on the brain. This is not unexpected, since it is America’s drug of choice for an early morning lift. However, a heavy price is paid for that stimulation. Let us look at how caffeine works and then explore some of its associated side effects.
Coriander (cilantro) has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.
Dried Fruit Blood Building Concoction
This concoction is loaded with bio-available iron for effective blood building support. One should start to see results in just a few days:
Allium cepa – Onion – Osteoporosis – Caltrate
Allium sativum – Garlic -Hypercholesterolemia – Lipitor
Anethum graveolens – Dill – Gas – Mylanta
The Typical American diet relies on dairy products for over 70% of its calcium!
YES, WE CAN GET ENOUGH CALCIUM WITHOUT DAIRY PRODUCTS …
One feature of our postmodern world is the attention given to health and lifestyle issues, such as diet,
fitness, mental health, stress reduction, and the treatment of illnesses. Across the twentieth century many
major breakthroughs have occurred in medical diagnosis, surgical procedures, and the treatment of
previously incurable diseases. However there has been a groundswell of concern over the