Dr Sharps Presentation at Takoma Park Church 2015
Health Quotient (HQ)
A Simple Health Evaluation Tool
Instructions for using the Health Quotient (HQ)
For each item indicate how often you do each item. If never or rarely (1 to 3 times a month), enter a zero; if sometimes (1 to 2 days a week), enter a 3; if most of the time (4 or more times a week), enter a 6; if daily (6 or 7 days a week), then enter a 10. Total both scores and subtract the Factors Minimizing Health from the Factors Maximizing Health. The result is your HQ. [Read more…] about Health Quotient – Evaluating Your HQ
Eating Right for Your Blood Type
(An excerpt from articles from the Amazing Health website, www.amazinghealth.com)
The book Eat Right For Your Type by Dr. Peter J. D’Adamo is based on the premise that different blood types require different diets in order to be healthy.i The dietary recommendations vary from meat-based to plant-based. They are based on the four human blood types: A, B, AB, and O. The book raises questions, especially for some vegetarians who are told they are in a blood group that requires a flesh-food diet. It also raises a question for those who follow the vegan “Genesis 1:29” diet, which is the original diet that God gave to humans.
Is it possible that there are vegetarians who would do better consuming animal products? Are there some people who should be consuming more dairy products than others? Are some of us, because of our blood type, not meant to be vegetarian? And, if this is true, then why did God originally give the human family a plant-based diet?
Advice from the Bible and Science [Read more…] about Eating Right for Your Blood Type
Caffeine Undermines the Function
of the Frontal Lobe
Caffeine has far-reaching effects on the brain. This is not unexpected, since it is America’s drug of choice for an early morning lift. However, a heavy price is paid for that stimulation. Let us look at how caffeine works and then explore some of its associated side effects. [Read more…] about Caffeine Undermines the Function of the Brain